IMPACT on Wellness Newsletters
IMPACT on Wellness Newsletters
Impact on Wellness is a bi-monthly health newsletter provided by the IMPACT Employee Assistance Program in collaboration with the University Benefits Office. Each bi-monthly edition focuses on one to two health topics and provides additional resources on the topic, as well as how the “topic of the month” may also be supported by the university’s benefits programs.
- Fighting the Holiday Blues
- Holiday Shopping Tips
- Squeeze the Most Out of Your Gym Workout
- Holiday Stessless Tips
- Putting the Earth on Your Gift List
- Sun Safety
- Men's Health Tips
- Tips on Better Sleep
- Mental Health Month
- Be Heart Smart - Eat Right
- Healthy Ways of Cooking
- Colorectal Cancer - Early Detection is Key
- Lifestyle Vital to Heart Health
- Alcohol Use or Abuse?
- Simplify Your Life
- De-clutter Your Mind
- Breast Cancer Screening Facts
- Healthy Aging is Physical, Mental, Spiritual & Financial
- The Challenge to Get Moving
- Blended Families Workshop
- The Return of Mumps
- Allergies - Triggers and Preventing Symptoms
- Diabetes
- Colon Cancer
- Caremark - Your Prescription for a Healthier You
- Safe Toys Make for Happier Holidays
- Breast Cancer Awareness
- Generic Medicine