Lunch and Learn
Lunch and Learn seminars are held monthly and topics for upcoming sessions for 2014 will be coming soon.
Each session lasts one-hour. Sessions begin at noon (unless otherwise noted).
Lunch and Learns are free and open to faculty and staff, but reservations are limited to 40 participants. Also, you may order a healthy lunch while making your reservation. Lunch orders are $7 and are prepared by Food For Thought Café.
"HOW TO GET FIT"
Come and learn how to keep those extra holiday pounds off by discovering the components of overall fitness and well being.
Dr. Glickman will discuss how these components can work for you to achieve overall health throughout life by the use of aerobic and anaerobic exercises, body compositions and flexibility.
December 16, 2013
12 p.m. to 1 p.m.
LOCATION: Heer Hall Room 107
Continuing education credits are available upon request. The Lunch and Learn sessions are sponsored by Impact, which is the university’s employee assistance program.