Habit Shifting

Why is Change So Hard?

That was the topic for a special presentation on Friday, Feb. 15 at Kent State University. Cynthia Ackrill M.D., noted speaker and president of Wellspark, spoke in the Kent Campus Kiva on “Habit Shifting- Why It Is So Hard to Make a Change, and How to Make it Easier; The Neuroscience of Behavior Change.” The session was open to faculty, staff and students.  

The program is sponsored by Kent State OneWellU wellness program and the College of Nursing.