Habit Shifting

Why is Change So Hard?

That was the topic for a special presentation on Friday, Feb. 15 at Kent State University. Cynthia Ackrill M.D., noted speaker and president of Wellspark, spoke in the Kent Campus Kiva on “Habit Shifting- Why It Is So Hard to Make a Change, and How to Make it Easier; The Neuroscience of Behavior Change.†The session was open to faculty, staff and students.  

If you missed Cynthia Ackrill's live session, you can view the recorded presentation here.

The program is sponsored by Kent State OneWellU wellness program and the College of Nursing.