New Wellness Offering, Spin 50/50, Begins This Fall

Spin 50/50 begins Friday, Sept. 2, from 12:15-1 p.m. at the Student Recreation and Wellness Center.

Spin 50/50 is an indoor stationary cycling class that improves your cardiovascular and muscular fitness with biking on simulated flat roads, hills and jumps, followed by off-the-bike strength training and core exercises.

  • Please register for each day you would like to attend.
  • Registration opens at the beginning of each month for the upcoming month.
  • This program takes place in the Combative Studio of the Student Recreation and Wellness Center.
  • All fitness levels are welcome.
  • Instruction is provided by Beth Michel, instructor at the Student Recreation and Wellness Center.
  • A Student Recreation and Wellness Center membership is not required to attend.
  • There is no cost to Kent State employees. A Kent State ID card is required.

Class size is limited.

Register for this session 

POSTED: Friday, August 19, 2016 09:06 AM
UPDATED: Thursday, March 28, 2024 11:01 AM

Kent businesses, with the help of Main Street Kent, have created an exclusive weekend of special offers, giveaways, discounts and raffles just for educators Friday, Nov, 17 through Sunday, Nov. 19. Simply show your school ID at time of purchase for offerings and discounts. Explore participating businesses and special offers!

At Kent State, we want to honor the celebration of our Native American and Indigenous culture by developing a calendar encompassing all the university events that are relevant to Native American Heritage Month. The Native American Heritage Month Planning Committee is welcoming university divisions, departments and student organizations to begin submitting their programming, activities and events to the University Events Calendar to be featured on the Native American Heritage Month Website.

Open Enrollment is from Oct. 16, through Nov. 3. Each year in the fall, benefits-eligible employees may select and make changes to their health coverage plans based on their needs and the needs of their family. Outside a qualifying life event, this will be the only window during which such changes may be made. Click to learn more, and to see how to access the Open Enrollment Portal.