Embrace Stress - Eliminate Stressed Out
Embrace Stress - Elminate Stressed Out!
Thursday, October 6 at Noon - Purinton Hall, Quiet Study Lounge
Speaker: Kathrine Vance-Righetti
Stress is natural and necessary. It will never go away, thank goodness. Being stressed out is dangerous to our health. Join me for thoughts and suggestions to manage stress even more effectively.
Kathrine Vance-Righetti M.Ed, LPCC is a licensed professional clinical counselor that works with the collegiate student population at Kent State University –East Liverpool and Salem. She is also a wellness educator that speaks on a variety of mental and emotional health topics such as anxiety and depression and mental health for athletes.