Kent State of Wellness Featured Meals

Kent State of Wellness is the university-wide effort to promote wellness. We strive to create a healthy environment and to prioritize the health and wellness of our community inside all of our Dining Locations. 50% of the meals we offer in our All-You-Care-To-Eat Dining locations meet the Kent State of Wellness nutrition criteria. We also offer a Kent State of Wellness Featured Meal at every meal period at our All-You-Care-To-Eat Dining locations. Those dishes will have a Kent State of Wellness sticker located on the nutrition card so they can be easily identified. 

Criteria for Kent State of Wellness Featured Meals:

• Breakfast, lunch, and dinner features average no more than 2,000 calories and 2,000 mg of sodium per day.
• Main dishes and sandwiches – 500 calories or less. No dish higher than 650 calories
• Soups and sides- 300 calories or less
• Main dishes, sandwiches, soups and sides – 400 mg of sodium or less
• Breads, pastas, pizzas, flatbreads, cereals, and sides –all whole grain options or contain wheat as the leading item in the ingredient list 

For more information on this effort, visit the Kent State of Wellness homepage.