Exercise Programs

Exercise Leadership for the Older Adult (Senior Exercise)

Exercise leadership for the older adult (aka. senior ex) is an exercise program / practicum in which students create and participate in an adult fitness program. The exercise class meets every semester from 11 - 12 Mondays, Wednesdays and Fridays. The class offers group cardio and resistance routines and one on one training which is led and supervised by graduate and masters level students studying in the exercise physiology program at Kent State.