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Nutrition and Dietetics
School of Health Sciences
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Cooking Skills

  • Kent
  • Nutrition and Dietetics
  • Cooking Skills

 


How to Boil an Egg (pdf)

How to Boil an Egg (doc)

 

 


Boil vs Simmer (pdf)

Boil vs Simmer (doc)

 

 


How to Bake Chicken (pdf)

How to Bake Chicken (doc)

 

 


How to Chop an Onion (pdf)

How to Chop an Onion (doc)

 

 


How to Trim Vegetables (pdf)

How to Trim Vegetables (doc)

 

 


How to Steam Vegetables (pdf)

How to Steam Vegetables (doc)

 

 


How to Roast Vegetables (pdf)

How to Roast Vegetables (doc)

 

 


How to Stir-fry Vegetables (pdf)

How to Stir-fry Vegetables (doc)

 

 


How to Saute Vegetables (pdf)

How to Saute Vegetables (doc)

 

 


Knife Skills (pdf)

Knife Skills (doc)

 

 


How to Make a Sandwich (pdf)

How to Make a Sandwich (doc)

 

 


Healthy Substitutions for Cooking (pdf)

Healthy Substitutions for Cooking (word)

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