Join the Winter Chill 28-Day Challenge - Begins March 1

Stress can impact your physical and emotional health, and it can lead you to engage in unhealthy behaviors. Studies have found a link between high stress and diabetes, elevated LDL cholesterol, heart disease, hypertension, obesity, as well as tooth and gum disease.

Finding positive ways to cope with your stressors can help improve your overall health and well-being and is specifically the strategies you will learn and enhance during the Winter Chill Challenge. The challenge will take place from March 1-28

Let's chill out together. Join the Winter Chill 28-Day Challenge today! Registration will be accepted through Feb. 28.  

If you have questions, please email Maggie Hills, director at Be Well Solutions, at

POSTED: Thursday, February 18, 2016 03:09 PM
UPDATED: Saturday, December 03, 2022 01:02 AM
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The Kent State Employee Benefits team was recently made aware of a retirement scam. Beware of any emails from a business entity called “An Easy Retirement.”

Faculty and staff reaching milestone years of age 65, 70, and 75 with group and supplemental life insurance policies through Securian Financial will receive notice of plan reductions based on reaching a milestone year. 

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Human Resources and partner BeWell Solutions are pleased to announce the 2023 events for the Wellness Your Way rewards program. Webinars, health screenings and wellness challenges are available for registration now.