Join the Winter Chill 28-Day Challenge - Begins March 1
Stress can impact your physical and emotional health, and it can lead you to engage in unhealthy behaviors. Studies have found a link between high stress and diabetes, elevated LDL cholesterol, heart disease, hypertension, obesity, as well as tooth and gum disease.
Finding positive ways to cope with your stressors can help improve your overall health and well-being and is specifically the strategies you will learn and enhance during the Winter Chill Challenge. The challenge will take place from March 1-28.
Let's chill out together. Join the Winter Chill 28-Day Challenge today! Registration will be accepted through Feb. 28.
If you have questions, please email Maggie Hills, director at Be Well Solutions, at KSU@bewellsolutions.com.
Kent businesses, with the help of Main Street Kent, have created an exclusive weekend of special offers, giveaways, discounts and raffles just for educators Friday, Nov, 17 through Sunday, Nov. 19. Simply show your school ID at time of purchase for offerings and discounts. Explore participating businesses and special offers!
At Kent State, we want to honor the celebration of our Native American and Indigenous culture by developing a calendar encompassing all the university events that are relevant to Native American Heritage Month. The Native American Heritage Month Planning Committee is welcoming university divisions, departments and student organizations to begin submitting their programming, activities and events to the University Events Calendar to be featured on the Native American Heritage Month Website.
Open Enrollment is from Oct. 16, through Nov. 3. Each year in the fall, benefits-eligible employees may select and make changes to their health coverage plans based on their needs and the needs of their family. Outside a qualifying life event, this will be the only window during which such changes may be made. Click to learn more, and to see how to access the Open Enrollment Portal.