New Wellness Offering, Spin 50/50, Begins This Fall

Spin 50/50 begins Friday, Sept. 2, from 12:15-1 p.m. at the Student Recreation and Wellness Center.

Spin 50/50 is an indoor stationary cycling class that improves your cardiovascular and muscular fitness with biking on simulated flat roads, hills and jumps, followed by off-the-bike strength training and core exercises.

  • Please register for each day you would like to attend.
  • Registration opens at the beginning of each month for the upcoming month.
  • This program takes place in the Combative Studio of the Student Recreation and Wellness Center.
  • All fitness levels are welcome.
  • Instruction is provided by Beth Michel, instructor at the Student Recreation and Wellness Center.
  • A Student Recreation and Wellness Center membership is not required to attend.
  • There is no cost to Kent State employees. A Kent State ID card is required.

Class size is limited.

Register for this session 

POSTED: Friday, August 19, 2016 09:06 AM
UPDATED: Saturday, December 03, 2022 01:02 AM
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The Kent State Employee Benefits team was recently made aware of a retirement scam. Beware of any emails from a business entity called “An Easy Retirement.”

Faculty and staff reaching milestone years of age 65, 70, and 75 with group and supplemental life insurance policies through Securian Financial will receive notice of plan reductions based on reaching a milestone year. 

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Human Resources and partner BeWell Solutions are pleased to announce the 2023 events for the Wellness Your Way rewards program. Webinars, health screenings and wellness challenges are available for registration now.