Total Body Toning Moves to Wednesdays This Fall

Beginning with the Aug. 31 class through Dec. 14, Total Body Toning will move to Wednesdays this fall semester from 12:15-1 p.m. at the Student Recreation and Wellness Center.

Boost your metabolism by incorporating strength and cardio segments using dumbbells, body bars and bands for a total body workout.

  • Please register for each day you would like to attend.
  • This program will take place in Studio I of the Student Recreation and Wellness Center.
  • Membership is not required to attend.
  • Instruction is provided by Beth Michel, instructor at the Student Recreation and Wellness Center.
  • All fitness levels are welcome.
  • There is no cost to Kent State employees.

Register Here