Total Body Toning Moves to Wednesdays This Fall | e-Inside | Kent State University

Total Body Toning Moves to Wednesdays This Fall

Beginning with the Aug. 31 class through Dec. 14, Total Body Toning will move to Wednesdays this fall semester from 12:15-1 p.m. at the Student Recreation and Wellness Center.

Boost your metabolism by incorporating strength and cardio segments using dumbbells, body bars and bands for a total body workout.

  • Please register for each day you would like to attend.
  • This program will take place in Studio I of the Student Recreation and Wellness Center.
  • Membership is not required to attend.
  • Instruction is provided by Beth Michel, instructor at the Student Recreation and Wellness Center.
  • All fitness levels are welcome.
  • There is no cost to Kent State employees.

Register Here