BWS Healthy Hydration 28-Day Challenge | University Benefits | Kent State University

BWS Healthy Hydration 28-Day Challenge

Group Challenge: Be Well Solutions Healthy Hydration 28-Day Challenge

Reward points per activity: 20

Reward points maximum allowable per activity per year: 20

Details: Designed to rethink your drink. Paying attention to our body’s hydration level and how you replenish it is important. What you drink is just as important as what you eat when it comes to healthy nutrition! Participants will receive an educational handout at the start of the program, as well as weekly email tips and trackers from our wellness partner, Be Well Solutions.

How to report activity: Register and actively participate in all 4 weeks of the challenge. Points will be updated by Be Well upon challenge completion.

Be Well Portal:
Be Well Phone: 1-888-WEL-SERV (935-7378)

Additional information:  Account registration required if not previously completed. Instructions for first-time access to Be Well Solutions web portal can be found at