BWS White Out for Wellness 28-Day Challenge

Group Challenge: Be Well Solutions White Out for Wellness 28-Day Challenge

Reward points per activity: 20

Reward points maximum allowable per activity per year: 20

Details:  This challenge is designed to encourage you to pay attention to the amount of added sugars, white flour and sodium in your diet. Adopting a heart-healthy diet is key to healthy aging. Participants will receive an educational handout at the start of the program, as well as weekly email tips and trackers from our wellness partner, Be Well Solutions

How to report activity: Register and actively participate in all 4 weeks of the challenge. Points will be updated by Be Well upon challenge completion.

Be Well Portal:
Be Well Phone: 1-888-WEL-SERV (935-7378)

Additional information:  Account registration required if not previously completed. Instructions for first-time access to Be Well Solutions web portal can be found at