BWS Winter Chill 28-Day Relax and Recover Challenge | University Benefits | Kent State University

BWS Winter Chill 28-Day Relax and Recover Challenge

Group Challenge: Be Well Solutions Winter Chill 28-Day Relax and Recover Challenge

Reward points per activity: 20

Reward points maximum allowable per activity per year: 20

Details:  Throughout this 28-day challenge, you will learn to recognize the stressors in your life and find healthy ways to cope with them.  Participants will receive an educational handout at the start of the program, as well as weekly email tips and trackers from our wellness partner, Be Well Solutions  

How to report activity: Register and actively participate in all 4 weeks of the challenge. Points will be updated by Be Well upon challenge completion

Be Well Portal: portal.bewelldata.com
Be Well Phone: 1-888-WEL-SERV (935-7378)

Additional information:  Account registration required if not previously completed. Instructions for first-time access to Be Well Solutions web portal can be found at http://www.kent.edu/hr/benefits/partners-bewellsolutions

This program usually runs in Jan/Feb.