How will participating in Life On The Move benefit me? | University Benefits | Kent State University

How will participating in Life On The Move benefit me?

This platform will help fuel you for all areas of well-being including:

  • Physically
  • Mentally
  • Emotionally
  • Relationally
  • Nutritionally
  • And so much more

Benefits to participating employees may include boosting mood, reducing stress, increasing resilience, heightening creativity, looking and feeling younger, managing weight, toning and strengthening muscles, and building comradery with coworkers. Given all of these benefits, this initiative could ultimately help Kent State remain one of America‚Äôs Top 20 most active companies, improve talent attraction and retention, increase productivity, reduce absenteeism and presenteeism, reduce employee turnover, offer an ongoing reason and motivation for employees to be physically active, and improve the culture surrounding regular movement during the workday.