Additional resources/training on resiliency
All Kent State employees have access to self-paced online training through IMPACT Solutions, the university’s employee assistance program. Visit myimpactsolution.com, member login “kent”, to access “The Resilience Journey.” The Resilience Journey serves as a nice compliment to Ms. Bishop's series on Resiliency. The Resilience Journey is a self-paced set of modules loaded with great practical information on how to improve your resiliency by taking steps to grow in the identified 5 core components of Resilience. The 5 components cover:
- Finding your Purpose,
- Balance, and
- Being your own Best Friend.
The Resilience Journey is also worth 20 Wellness Your Way points for Tier Two.