Group Exercise Offering

Individual activity: Group Exercise Offering (Spinning, Body Toning, Fit for Life, etc.)

Reward points per activity: 10

Reward points maximum allowable per activity per year: 100

Details: Participate in a group exercise session for at least 30 minutes and get the heart and endorphins moving. Can be offered at the workplace or be offsite (i.e. Lunchtime Total Body Toning, Spinning, KSU Fit for Life, Jazzercise).

How to report activity: Make certain you register and sign in when attending a university-sponsored session as this will serve as verification of attendance and submitted to Be Well for tracking purposes.  If you attended a non-university program please log in to the Be Well portal, under "My Wellness", select "Program Forms and Information", print the "14-Group Exercise" form.   Return completed form to Be Well Solutions via email to or fax to 440-498-1366.  

Be Well Portal:
Be Well Phone: 1-888-WEL-SERV (935-7378)

Additional information:  Account registration required if not previously completed. Instructions for first-time access to Be Well Solutions web portal can be found at