Meditation Across Campus | Kent State University

Meditation Across Campus

Tuesday, April 2, 2019 - 12:00pm to 12:30pm
Williamson House
Programming Room (lower level)

Join other members of the Kent State University community for free, facilitated, 30-minute meditation sessions across the Kent Campus. Studies have shown that meditation helps to reduce stress and anxiety, can help to alleviate depression, improves cognition and reduces distractions, among several other benefits.

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