Certifications and Workshops
Upcoming fitness certifications & workshops offered at the Student Recreation and Wellness Center:
BARRE INTENSITY CERTIFICATION
Saturday, Feb. 16 - Sunday, Feb. 17, 2019 from 11 a.m. - 6 p.m. (each day)
This isn't your average barre technique. Barre Intensity combines attributes of Pilates, dance and functional fitness training to present a powerful and intense barre program.
- Cost: $449
Mad Dogg Spinning Certification
Saturday, Apr. 27 from 8 a.m. - 5 p.m.
This comprehensive program provides fitness professionals with the practical knowledge and skills to become a dynamic indoor cycling leader.
- Cost: $355
TRX Suspension Training Certification
Sunday, May 5 from 9 a.m. - 5 p.m. at the SRWC, Studio 1
With the versatility of TRX Suspension Training you’ll have a portable fitness solution to train clients in any setting. You’ll learn how to properly perform and cue foundation Suspension Training exercises as well as the benefits and target muscles of the exercises. Learn modifications and progressions to adapt the exercises to every fitness level.
- Cost: $295
- Registration is coming soon, for info click here