Instructional Programs | Kent State University

Instructional Programs

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SUMMER BOGA Fit

BOGA Fit is an innovative fitness program that builds strength, deepens flexibility and improves balance and coordination.  This program enhances the benefits of traditional fitness movements and minimizes the harsh impacts of traditional land exercises, creating high intensity workouts that remain low intensity on your body.  BOGA Fit will be a higher intensity class that challenges your strength, balance, coordination and endurance.

Date: May 21 - June 25 (Session 1)
Date: July 9 - Aug. 12 (Session 2)

  • Day: Mondays
  • Time: 7:30 - 8:30 a.m.
  • Instructor: Sydney V.
  • Location: Lap Pool

OR

Date: May 23 - June 27 (Session 1)
Date: July 11  - Aug. 15 (Session 2)

  • Day: Wednesdays
  • Time: 5:45 - 6:45 p.m.
  • Instructor: Beth M.
  • Location: Lap Pool