Personal Trainer Allison | Kent State University

Personal Trainer Allison

Educational Background

  • Bachelors in Business Administration at Kent State University (Managerial Marketing and Entrepreneurship)

Certifications

  • NASM Certified Personal Trainer
  • 200 hour registered Yoga Instructor (Yoga Alliance)
  • NETA Group Exercise Instructor
  • American Red Cross CPR, First Aid and AED for the Professional Rescuer

Specializations

  • Weight management
  • Competitive Bodybuilding/Posing
  • Weightlifting 
  • Overall health and wellness
  • Sports specific training/conditioning

Personal Fitness Philosophy

Fitness is more than exercise; it is a road to positive change that affects all phases of your life. Overall health is what I strive for and what I want to share with others. By taking a holistic approach, my primary goal is to help people achieve their goals and live a happy and healthy life.

Interests & Hobbies

  • Yoga
  • Meditation
  • Cooking/baking
  • Traveling
  • Hiking
  • Bodybuilding
  • Veganism
  • Animals
  • Saving the planet
  • Documentaries