Personal Trainer Beth | RECREATIONAL SERVICES | Kent State University

Personal Trainer Beth

Educational Background

  • U.S Air Force (Security Forces & Nutritional Medicine)
  • B.S. in Exercise Physiology
  • Currently completing M.S. in Exercise Physiology

Certifications

  • NETA Personal Training
  • NETA Group Exercise
  • NETA Yoga Specialty
  • Mad Dogg Ugi Fit
  • American Red Cross CPR, First Aid and AED for the Professional Rescuer

Specializations

  • Weight management
  • Functional training
  • Circuit and interval training
  • Resistance training
  • Sports specific training/conditioning

Personal Fitness Philosophy

“The shoe that fits one person pinches another; there is no recipe for living that suits all cases (Carl Jung).”

What makes one person happy or successful may not work for someone else.  This philosophy applies particularly to personal training.

Interests & Hobbies

  • Reading
  • Cooking
  • Gardening
  • Marital arts
  • Yoga/Pilates
  • Body building
  • Working out with my dog Jazzy