Personal Trainer Rom

Educational Background

  • B.S. in Physical Education K-12
  • B.A. in International Relations/International Business


  • ACE Personal Trainer
  • NETA Wellness Coach
  • TRX Instructor
  • P.A.C.E. Arthritis Foundation
  • Fibromyalgia Self Help Arthritis Foundation
  • American Red Cross CPR, First Aid and AED for the Professional Rescuer


  • Weight management
  • Older adults
  • Functional training
  • Special populations
  • Sports specific training/conditioning

Personal Fitness Philosophy

I believe that transforming a body into better shape and creating a healthier body takes a commitment to make a lifestyle change. That means a change you can live with. My goal is to help others successfully make that change.

Interests & Hobbies

  • Soccer
  • Basketball
  • Martial arts (Jiu-Jitsu and Judo)
  • Camping
  • Hiking
  • Stand-up paddle boarding