Journey into Yoga (261010)
A brief intensive, educational program for a relatively small group of people that focuses especially on techniques and skills in a particular field.
Dive into your yoga practice in this monthly workshop where we will travel Patanjali's 8-limbed path; 8 aspects of yoga to serve as a guide for a balanced, healthy and meaningful life. Each class features a brief discussion of two of the limbs, a physical (asana) practice, breathing, guided meditation and relaxation.
Visit or call the Fitness Suite to register. The Fitness Suite can be reached at 330-672-0485
Class Dates and Times
|Studio 2||Feb. 14||Sa||4 - 6 p.m.|
|Studio 2||March 14||Sa||4 - 6 p.m.|
|Studio 2||April 11||Sa||4 - 6 p.m.|
|Studio 2||May 2||Sa||4 - 6 p.m.|