Bio-fit club is your perfect dose of biology and fitness. You wouldn't want to run your car on bad oil, and your body isn't much different. The premise of Bio-fit club is to educate and discuss about drugs and supplements used in the fitness industry. These include, but are not limited to, caffeine, L-arginine, Beta-alanine, creatine, and glutamine. When you go shopping for your next round of supplements, know what you're buying rather than just getting it because your roommate said it was great. Meetings will highlight specific compounds and facets such as:
- Safe/excessive doses
- Pathways in the body
- Personal experiences
Whether you study chemistry, biology, nutrition, or even if you just want to know more about the industry and what you put into your body, you are open to join!
We are a supportive network of women striving towards the development of a healthy lifestyle, so we will do this by:
- Committing to seek innovative ways to practice healthier eating habits.
- Cultivating our positive self-imagerys.
- Proactively engaging in a wide variety of physical activities.
We are a non-profit organization that takes food that would otherwise be wasted and create meals to serve to food insecure clients.