Thursday, August 9, 2018 - 1:53pm
The Heart Walk is the American Heart Association's premiere event for raising funds to save lives from the number one and number five causes of death in the United States: heart disease and stroke.
Thursday, August 9, 2018 - 1:49pm
The Employee Wellness office is pleased to feature our Kent State University faculty for the fall employee wellness speaker series, “The Science of Healthy.”
Thursday, August 9, 2018 - 1:47pm
Join us on Monday, Aug. 20, (rescheduled from Aug. 7) from noon to 1 p.m. when Beth Michel, recreation program officer with the Student Recreation and Wellness Center, will explain how to get the most out of your walk as we tour the Kent Campus.
Friday, August 3, 2018 - 10:39am
As part of Kent State University's employee wellness program, all full-time, benefits-eligible employees may earn up to $300 annually in wellness dollars by simply participating in healthy lifestyle activities.
Friday, August 3, 2018 - 10:37am
A diet rich in fiber is a key part of healthy aging. Fiber reduces your risk of heart disease, diabetes, high blood pressure and colon cancer. It also lowers total and LDL cholesterol and improves weight management, digestion and absorption of key nutrients.
Friday, July 27, 2018 - 11:16am
There are many misconceptions about food allergies. In fact, most people suffer from food intolerances not allergies or from inappropriate pairings of foods that can cause the illusion of an allergy. On Thursday, Aug. 16, from 5:30-6:30 p.m., we will sort it all out and cover the...
Friday, July 27, 2018 - 11:14am
To post or not to post? That is the question many of us struggle with in this day and age. Social media can be a scary space, particularly when it comes to deciding what to share or how to interact on various platforms.
Friday, July 20, 2018 - 10:59am
Bring your bike from home or check out a bike through the Flashfleet bike-sharing program at one of eight locations around the Kent Campus. The lunchtime ride will take place on Wednesday, Aug. 8, from noon-1 p.m.
Friday, July 13, 2018 - 10:35am
Bring your bike from home or check out a bike through the Flashfleet bike-sharing program at one of eight locations around the Kent Campus. Flashfleet locations include the Student Recreation and Wellness Center, Eastway Center, Van Campen Hall, Tri-Towers, Terrace Hall, Stopher-...