Employee Health Coaching: Sessions Available to Support Your Wellness Goals | e-Inside | Kent State University

Employee Health Coaching: Sessions Available to Support Your Wellness Goals

Get added support for the holidays with health coaching from Be Well Solutions. Health coaching is part of our employee wellness program for all full-time, benefits-eligible employees on all campuses. Health coaching appointments are individualized, 30-minute sessions with a certified health coach with expertise in a variety of areas, including exercise, nutrition, diabetes management, stress management, tobacco cessation and general health. Appointments are available face-to-face or telephonically to suit all schedules and are unlimited.

The next onsite health coaching dates are Tuesday, Dec. 4, and Thursday, Dec. 20. All onsite sessions take place in Room 103 of Heer Hall in the Employee Wellness Room. To schedule your coaching session, simply do the following:

  1. Log in to your personal Health Portal at portal.bewelldata.com. If you have not yet set up a Be Well account, see instructions for first-time login here
  2. Under "My Appointments," select "Worksite Coaching." Choose the date and time that fits your schedule. Spaces are limited.

Onsite visits don't fit with your schedule? We have a solution for that!

Sign Up for Telephonic Coaching and Get Started Immediately

If an on-site health coaching visit doesn't fit into your schedule, unlimited, telephonic health coaching is also an option and is available Monday-Friday year-round. To take advantage of this offer to work on your individual health goals, simply login to Be Well at portal.bewelldata.com and select "My Appointments" and "Telephonic Coaching." You will be able to quickly set up your first session and you’re on your way!

Each health coaching session is worth 10 Wellness Your Way incentive points toward your Tier 2 total for individuals participating in the Wellness Your Way incentive program.

Note: Onsite health coaching appointments open at the beginning of each month for the following month. If you find it necessary to cancel after securing an appointment, please notify Be Well immediately at 1-888-935-7378.

For questions or assistance with registration or coaching, you may contact Be Well Solutions directly at 1-888-935-7378. For all other questions related to faculty/staff employee wellness, contact Employee Wellness at 330-672-0392 or wellness@kent.edu.

POSTED: Thursday, November 8, 2018 - 1:42pm
UPDATED: Friday, November 9, 2018 - 1:39pm