Personal Trainer Rom

Educational Background

• B.S. in Physical Education K-12
• B.A. in International Relations/International Business

Certifications

• ACE Personal Trainer
• NETA Wellness Coach
• TRX Instructor
• P.A.C.E. Arthritis Foundation
• Fibromyalgia Self Help Arthritis Foundation
• American Red Cross CPR, First Aid and AED for the Professional Rescuer

Specializations

• Weight management
• Older adults
• Functional training
• Special populations
• Sports specific training/conditioning

Personal Fitness Philosophy

I believe that transforming a body into better shape and creating a healthier body takes a commitment to make a lifestyle change. That means a change you can live with. My goal is to help others successfully make that change.

Interests & Hobbies

• Soccer
• Basketball
• Martial arts (Jiu-Jitsu and Judo)
• Camping
• Hiking
• Stand-up paddle boarding