Virtual Recreation Options

Click on video links below. We look to add new workouts every few days.

Rec Services Instructor Videos
SilverSneakers
- On Demand Videos
- Live Stream Videos
Other Workout Sites
- Recreation Movement - The 2020 Recreation Movement is about staying active together, even when we’re apart! Students, faculty, university staff and alumni are able to participate in online workout classes from 40 different colleges and universities across the country.
- ACE Exercise Library - American Council on Exercise
- Workouts for Kids (website)
- Wavemaker (6 in 1 workouts to hit all planes of movement when you can’t be in the water!)
- Pound Backstage (30-day free access)
- Refit - Rev & Flow Workout (1 hour)
- Daily Burn (free 60-day trial)
- YMCA On Demand Videos

Apps
- iFit App - At Home Fitness Plan - Free 60-day trial. Whether you're at home, the gym, or on the road, you'll have access to thousands of trainer‐led workouts at the touch of your fingertips. Don't own or have access to equipment? We've got you covered with a variety of bodyweight, dumbbell, yoga, and recovery workouts!
- Nike Run Club - Track your runs, get coaching that adapts to you, and bring your friends along for the ride. It’s all possible with the Nike Run Club app
- Down Dog - Yoga App - In response to the many school closures taking place, they are offering free access until July 1st for all students and teachers (K-12 and college). To access the free school membership, please register your school’s domain by visiting downdogapp.com/schools.
- FitOn - free for anyone with a wide variety of classes
- SilverSneakers GO - free full access for eligible SilverSneakers members

A-Z Index