Group X Schedule: Fall 2023

Fall Semester 2023: Sunday, Aug. 20 - Friday, Dec. 15, 2023
updated 9/11/23
Day Time Class Location Instructor
Sunday 10 - 11 a.m. Multilevel Yoga Studio 2 Julie R.
Sunday 11:15 a.m. - 12:15 p.m. Bend N' Barre Studio 2 Julie R.
Sunday 12:30 - 1:30 p.m. Multilevel Yoga Studio 2 Julie R.
Monday 7:00 - 8:00 a.m. Power Yoga Studio 2 Jessica
Monday 8:30 - 9:15 a.m. Barre: Butts & Guts (in-person)
Barre: Butts & Guts (virtual)
Studio 1 Carol
Monday 5:15 - 6 p.m. STRONG Nation Studio 1 Saba
Monday 5:45 - 6:45 p.m. Spinning Combative Jerry
Monday 7 - 8 p.m. Power Flow Yoga Studio 2 Ashleigh
Monday 7 - 8 p.m. Rhythmic Pilates Studio 1 Avery
Monday 7 - 8 p.m. Glow Spin Combative Taryn
Monday 8:15 - 9:15 p.m. Glow Spin Combative Olivia
Monday 8:15 - 9:15 p.m. Zumba Studio 1 Emily
Tuesday 6 - 6:30 a.m. Spinning Express Combative Mariah
Tuesday 7 - 7:45 p.m. Spin '45 Combative Taryn
Tuesday 8 - 8:45 a.m. Spin '45 Combative Tori
Tuesday 8 - 8:45 a.m. Pilates: Mat (in-person)
Pilates: Mat (virtual)
Studio 1 Carol
Tuesday 8 - 9 a.m. Multilevel Yoga Studio 2 Wendi
Tuesday 9 - 9:45 a.m. Spin '45 Combative Carol
Tuesday 9:30 - 10:00 am Sun Salutations Yoga Flow Studio 2 Antheria
Tuesday 10 - 11 a.m. Aqua Shallow Lap Pool Beth
Tuesday 10 - 11 a.m. Rhythmic Pilates Studio 1 Avery
Tuesday 5:45 - 6:45 p.m. Power Yoga Studio 2 Leah
Tuesday 5:45 - 6:45 p.m. Strength for EveryBody: The Upper Studio 1 Liz
Tuesday 7 - 8 p.m. Power Yoga Studio 2 Tasha
Tuesday 7 - 8 p.m. Glow Spin Combative Avery
Wednesday 6:15 - 6:45 a.m. Spinning Express Combative Jerry
Wednesday 8:30 - 9:15 a.m. Stronger Together Strength (in-person)
Stronger Together Strength (virtual)
Studio 1 Carol
Wednesday 12 - 1 p.m. Multilevel Yoga Studio 2 Wendi
Wednesday 12:15 - 1 p.m. Spin '45 Combative Brianna
Wednesday 5:15 - 6 p.m. STRONG Nation Studio 1 Saba
Wednesday 5:15 - 6 p.m. Multilevel Yoga  Studio 2 Alicia
Wednesday 6:15 - 7:15 p.m. Strength for EveryBODY: The Core Studio 1 Liz
Wednesday 7 - 8 p.m. Glow Spin Combative Taryn
Wednesday 7:30 - 8:30 p.m. Zumba Studio 1 Emily
Wednesday 8:15 - 9:15 p.m. Glow Spin Combative Olivia
Thursday 6 - 6:30 a.m. Spinning Express Combative Mariah
Thursday 8 - 8:45 a.m. Spin '45 Combative Tori
Thursday 8 - 8:45 a.m. Pilates: Mat (in-person)
Pilates: Mat (virtual)
Studio 1 Carol
Thursday 8 - 9 a.m. Multilevel Yoga  Studio 2 Wendi
Thursday 9 - 9:45 a.m. Spin '45 Combative Carol
Thursday 9:30 - 10:00 a.m. Sun Salutations Yoga Flow Studio 2 Antheria
Thursday 5:45 - 6:45 p.m. Strength for EveryBODY: The Lower Studio 1 Liz
Thursday 5:45 - 6:45 p.m. Aqua Deep Lap Pool Pam
Thursday 7 - 8 p.m. Power Yoga Studio 2 Tasha
Thursday 7:30 - 8:30 p.m. Glow Spin Combative Avery
Friday 8 - 9 a.m. Restorative Yoga Studio 2 Tasha
Friday 8 - 8:45 a.m. BOOM Mind Body (in-person) Studio 1 Lilian
Friday

8 - 8:45 p.m.

Spin '45 Combative Avery
Friday 9 - 9:45 a.m. Pilates: Power (in-person) Studio 1 Lilian
Friday 11:30 a.m. - 12:15 p.m. TRX Suspension Training Studio 1 Lillian
Saturday 9 - 10 a.m. Super Saturday Spin! Combative Avery