Group X Schedule: Fall 2023
Day | Time | Class | Location | Instructor |
Sunday | 10 - 11 a.m. | Multilevel Yoga | Studio 2 | Julie R. |
Sunday | 11:15 a.m. - 12:15 p.m. | Bend N' Barre | Studio 2 | Julie R. |
Sunday | 12:30 - 1:30 p.m. | Multilevel Yoga | Studio 2 | Julie R. |
Monday | 7:00 - 8:00 a.m. | Power Yoga | Studio 2 | Jessica |
Monday | 8:30 - 9:15 a.m. | Barre: Butts & Guts (in-person) Barre: Butts & Guts (virtual) |
Studio 1 | Carol |
Monday | 5:15 - 6 p.m. | STRONG Nation | Studio 1 | Saba |
Monday | 5:45 - 6:45 p.m. | Spinning | Combative | Jerry |
Monday | 7 - 8 p.m. | Power Flow Yoga | Studio 2 | Ashleigh |
Monday | 7 - 8 p.m. | Rhythmic Pilates | Studio 1 | Avery |
Monday | 7 - 8 p.m. | Glow Spin | Combative | Taryn |
Monday | 8:15 - 9:15 p.m. | Glow Spin | Combative | Olivia |
Monday | 8:15 - 9:15 p.m. | Zumba | Studio 1 | Emily |
Tuesday | 6 - 6:30 a.m. | Spinning Express | Combative | Mariah |
Tuesday | 7 - 7:45 p.m. | Spin '45 | Combative | Taryn |
Tuesday | 8 - 8:45 a.m. | Spin '45 | Combative | Tori |
Tuesday | 8 - 8:45 a.m. | Pilates: Mat (in-person) Pilates: Mat (virtual) |
Studio 1 | Carol |
Tuesday | 8 - 9 a.m. | Multilevel Yoga | Studio 2 | Wendi |
Tuesday | 9 - 9:45 a.m. | Spin '45 | Combative | Carol |
Tuesday | 9:30 - 10:00 am | Sun Salutations Yoga Flow | Studio 2 | Antheria |
Tuesday | 10 - 11 a.m. | Aqua Shallow | Lap Pool | Beth |
Tuesday | 10 - 11 a.m. | Rhythmic Pilates | Studio 1 | Avery |
Tuesday | 5:45 - 6:45 p.m. | Power Yoga | Studio 2 | Leah |
Tuesday | 5:45 - 6:45 p.m. | Strength for EveryBody: The Upper | Studio 1 | Liz |
Tuesday | 7 - 8 p.m. | Power Yoga | Studio 2 | Tasha |
Tuesday | 7 - 8 p.m. | Glow Spin | Combative | Avery |
Wednesday | 6:15 - 6:45 a.m. | Spinning Express | Combative | Jerry |
Wednesday | 8:30 - 9:15 a.m. | Stronger Together Strength (in-person) Stronger Together Strength (virtual) |
Studio 1 | Carol |
Wednesday | 12 - 1 p.m. | Multilevel Yoga | Studio 2 | Wendi |
Wednesday | 12:15 - 1 p.m. | Spin '45 | Combative | Brianna |
Wednesday | 5:15 - 6 p.m. | STRONG Nation | Studio 1 | Saba |
Wednesday | 5:15 - 6 p.m. | Multilevel Yoga | Studio 2 | Alicia |
Wednesday | 6:15 - 7:15 p.m. | Strength for EveryBODY: The Core | Studio 1 | Liz |
Wednesday | 7 - 8 p.m. | Glow Spin | Combative | Taryn |
Wednesday | 7:30 - 8:30 p.m. | Zumba | Studio 1 | Emily |
Wednesday | 8:15 - 9:15 p.m. | Glow Spin | Combative | Olivia |
Thursday | 6 - 6:30 a.m. | Spinning Express | Combative | Mariah |
Thursday | 8 - 8:45 a.m. | Spin '45 | Combative | Tori |
Thursday | 8 - 8:45 a.m. | Pilates: Mat (in-person) Pilates: Mat (virtual) |
Studio 1 | Carol |
Thursday | 8 - 9 a.m. | Multilevel Yoga | Studio 2 | Wendi |
Thursday | 9 - 9:45 a.m. | Spin '45 | Combative | Carol |
Thursday | 9:30 - 10:00 a.m. | Sun Salutations Yoga Flow | Studio 2 | Antheria |
Thursday | 5:45 - 6:45 p.m. | Strength for EveryBODY: The Lower | Studio 1 | Liz |
Thursday | 5:45 - 6:45 p.m. | Aqua Deep | Lap Pool | Pam |
Thursday | 7 - 8 p.m. | Power Yoga | Studio 2 | Tasha |
Thursday | 7:30 - 8:30 p.m. | Glow Spin | Combative | Avery |
Friday | 8 - 9 a.m. | Restorative Yoga | Studio 2 | Tasha |
Friday | 8 - 8:45 a.m. | BOOM Mind Body (in-person) | Studio 1 | Lilian |
Friday |
8 - 8:45 p.m. |
Spin '45 | Combative | Avery |
Friday | 9 - 9:45 a.m. | Pilates: Power (in-person) | Studio 1 | Lilian |
Friday | 11:30 a.m. - 12:15 p.m. | TRX Suspension Training | Studio 1 | Lillian |
Saturday | 9 - 10 a.m. | Super Saturday Spin! | Combative | Avery |