Group X Schedule: Fall 2024
Day | Time | Class | Location | Instructor | Notes |
Sunday | 10 - 11 a.m. | Multilevel Yoga | Studio 2 | Julie R. | |
Sunday | 11 a.m. - 12 p.m. | Glow Spin | Combative | Cadence | Every other class will be Power Hour (with C & K) |
Sunday | 11 a.m. - 12 p.m. | Spinning: Power Hour | Combative | Cadence/Kaitlyn | Every other class will be Glow Spin (with Cadence) |
Sunday | 11:15 a.m. - 12:15 p.m. | Bend N' Barre | Studio 2 | Julie R. | |
Sunday | 12:30 - 1:30 p.m. | Multilevel Yoga | Studio 2 | Julie R. | |
Sunday | 4 - 5 p.m. | BOGA Pilates | Lap Pool | Angelina | Class held on Sept. 29, Oct. 13, Nov. 17 |
Monday | 6:15 - 7:15 a.m. | Yamz & Bunz | Studio 1 | Yewande | |
Monday | 8 - 8:30 a.m. | Spinning Express | Combative | Kaitlyn | |
Monday | 8:30 - 9:15 a.m. | Barre: Butts & Guts (in-person) Barre: Butts & Guts (virtual) | Studio 1 | Carol | |
Monday | 9:15 - 9:45 a.m. | Spinning Express | Combative | Cadence | |
Monday | 10 - 11 a.m. | Chair Yoga | Studio 1 | Antheria | |
Monday | 5:45 - 6:45 p.m. | Spinning | Combative | Jerry | |
Monday | 6 - 7 p.m. | Rhythmic Pilates | Studio 1 | Avery | |
Monday | 7 - 8 p.m. | Pilates Sculpt | Studio 2 | Angelina | |
Monday | 7 - 8 p.m. | Glow Spin | Combative | Taryn | |
Monday | 7:15 - 8:15 p.m. | Zumba | Studio 1 | Mara | |
Monday | 8:30 - 9:30 p.m. | Glow Spin | Combative | Alli M. | |
Tuesday | 5:45 - 6:45 a.m. | Sunrise Spin | Combative | Mareesa | |
Tuesday | 8 - 8:45 a.m. | Spin '45 | Combative | Gianna | |
Tuesday | 8 - 8:45 a.m. | Pilates: Mat (in-person) Pilates: Mat (virtual) | Studio 2 | Carol | |
Tuesday | 9 - 9:45 a.m. | Spin '45 | Combative | Carol | |
Tuesday | 10 - 11 a.m. | Aqua Shallow | Lap Pool | Beth | |
Tuesday | 5 - 5:45 p.m. | Spin '45 | Combative | Cadence | |
Tuesday | 5:45 - 6:45 p.m. | Restorative Yoga | Studio 2 | Rylie | |
Tuesday | 7:15 - 8:15 p.m. | Glow Spin | Combative | Avery | |
Tuesday | 7:30 - 8:30 p.m. | Power Yoga | Studio 2 | Ashleigh | |
Tuesday | 8:30 - 9:30 p.m. | Glow Spin | Combative | Kaitlyn | |
Wednesday | 6:15 - 7:15 a.m. | Yamz & Bunz | Studio 1 | Yewande | |
Wednesday | 8 - 8:30 a.m. | Spinning Express | Combative | Kaitlyn | |
Wednesday | 8:30 - 9:15 a.m. | Stronger Together Strength (in-person) Stronger Together Strength (virtual) | Studio 1 | Carol | |
Wednesday | 4:30 - 5:30 p.m. | Glow Spin | Combative | Isabella | |
Wednesday | 5:30 - 6:30 p.m. | Yoga Sculpt | Studio 2 | Antheria | |
Wednesday | 6:15 - 7:15 p.m. | Strength for EveryBODY: The Core | Studio 1 | Beka | |
Wednesday | 7 - 8 p.m. | Glow Spin | Combative | Taryn | |
Wednesday | 7 - 8 p.m. | Yoga 4 Beginners | Studio 2 | Rylie | |
Wednesday | 7:15 - 8:15 p.m. | Zumba | Studio 1 | Mara | |
Wednesday | 8:15 - 9:15 p.m. | Pilates Sculpt | Studio 2 | Angelina | |
Wednesday | 8:30 - 9:30 p.m. | Glow Spin | Combative | Alli M. | No class Oct. 9 |
Thursday | 5:45 - 6:45 a.m. | Sunrise Spin | Combative | Mareesa | |
Thursday | 8 - 8:45 a.m. | Spin '45 | Combative | Taryn | |
Thursday | 8 - 8:45 a.m. | Pilates: Mat (in-person) Pilates: Mat (virtual) | Studio 1 | Carol | |
Thursday | 9 - 9:45 a.m. | Spin '45 | Combative | Carol | |
Thursday | 10 - 11 a.m. | Chair Yoga | Studio 1 | Antheria | |
Thursday | 4 - 5 p.m. | Spinning | Combative | Isabella | |
Thursday | 5:45 - 6:45 p.m. | Aqua Deep | Lap Pool | Pam | |
Thursday | 5:45 - 6:45 p.m. | Strength for EveryBODY: The Lower | Studio 1 | Beka | |
Thursday | 6 - 7 p.m. | Glow Spin | Combative | Cadence | |
Thursday | 7 - 8 p.m. | Sun Salutation Yoga | Studio 2 | Antheria | |
Thursday | 7:15 - 8:15 p.m. | Glow Spin | Combative | Avery | |
Friday | 8 - 8:45 a.m. | Strength for EveryBODY: The Upper | Studio 1 | Beka | |
Friday | 8 - 8:45 a.m. | Pilates: Power | Studio 2 | Lilian | |
Friday | 8 - 8:45 a.m. | Spin '45 | Combative | Avery | |
Friday | 9 - 10 a.m. | Yoga Sculpt | Studio 2 | Antheria | |
Friday | 9 - 9:45 a.m. | BOOM Mind Body | Studio 1 | Lilian | |
Friday | 11:15 a.m. - 12:15 p.m. | Zumba | Studio 1 | Mara | |
Friday | 6:30 - 7:30 p.m. | Glow Spin | Studio 1 | Isabella | No class Sept. 27 |
Saturday | 12 - 1 p.m. | BOGA Yoga | Lap Pool | Antheria | Class held on Sept. 28, Oct. 26, Nov. 23 |
Saturday | 12 - 1 p.m. | BOGA Fit | Lap Pool | Antheria | Class held on Sept. 14, Oct. 19, Nov. 9 |