Group X Schedule: Spring 2024
Day | Time | Class | Location | Instructor | Notes |
Sunday | 10 - 11 a.m. | Multilevel Yoga | Studio 2 | Julie R. | No class Jan. 21, Mar. 31 |
Sunday | 11 a.m. - 12 p.m. | Glow Spin | Combative | Cadence | No class Jan. 21, Mar. 31 |
Sunday | 11:15 a.m. - 12:15 p.m. | Bend N' Barre | Studio 2 | Julie R. | No class Jan. 21, Mar. 31 |
Sunday | 12:30 - 1:30 p.m. | Multilevel Yoga | Studio 2 | Julie R. | No class Jan. 21, Mar. 31 |
Sunday | 5:45 - 6:45 p.m. | Glow Spin | Combative | Gianna | No class Jan. 21, Mar. 31 |
Sunday | 6 - 6:45 p.m. | Restorative Yoga | Studio 2 | Antheria | No class Jan. 21, Mar. 31 |
Sunday | 6 - 6:45 p.m. | Spin '45 | Combative | Cadence | Every of Sunday, No class Mar. 31 |
Monday | 7 - 745 a.m. | Spin '45 | Combative | Cadence | No class Jan. 15 |
Monday | 8 - 9 a.m. | Spinning | Combative | Kaitlyn | No class Jan. 15 |
Monday | 8:30 - 9:15 a.m. | Barre: Butts & Guts (in-person) Barre: Butts & Guts (virtual) | Studio 1 | Carol | No class Jan. 15 |
Monday | 10 - 11 a.m. | Chair Yoga | Studio 1 | Antheria | No class Jan. 15 |
Monday | 12 - 12:45 p.m. | Yoga Sculpt | Studio 2 | Antheria | No class Jan. 15 |
Monday | 5:45 - 6:45 p.m. | Spinning | Combative | Jerry | No class Jan. 15 |
Monday | 5:45 - 6:45 p.m. | Cardio Barre | Studio 1 | Grace | No class Jan, 15 |
Monday | 7 - 8 p.m. | Power Flow Yoga | Studio 2 | Ashleigh | No class Jan. 15 |
Monday | 7 - 8 p.m. | Glow Spin | Combative | Taryn | No class Jan. 15 |
Monday | 8:15 - 9:15 p.m. | Glow Spin | Combative | Alli M. | No class Jan. 15 |
Monday | 8:15 - 9:15 p.m. | Zumba | Studio 1 | Emily | No class Jan. 15 |
Monday | 9:30 - 10 p.m. | Glow Spin Express | Combative | Cadence | No class Jan. 15 |
Tuesday | 7 - 7:45 p.m. | Spin '45 | Combative | Alli M. | |
Tuesday | 8 - 8:45 a.m. | Spin '45 | Combative | Laney | |
Tuesday | 8 - 9 a.m. | Multilevel Yoga | Studio 2 | Wendi | |
Tuesday | 9 - 10 a.m. | Rhythmic Pilates | Studio 1 | Alli | Starting March 5 |
Tuesday | 10 - 11 a.m. | Aqua Shallow | Lap Pool | Beth | |
Tuesday | 5:45 - 6:45 p.m. | Spin '45 | Combative | Taryn | |
Tuesday | 5:45 - 6:45 p.m. | Strength for EveryBody: The Upper | Studio 1 | Liz | |
Tuesday | 7 - 8 p.m. | Glow Kick | Studio 1 | Brooke | |
Tuesday | 7 - 8 p.m. | Power Yoga | Studio 2 | Tasha | No class Feb. 13 (for workshop) |
Tuesday | 7:30 - 8:30 p.m. | Glow Spin | Combative | Alexis H. | |
Tuesday | 8:15 - 9:15 p.m. | Restorative Yoga | Studio 2 | Tasha | |
Tuesday | 8:45 - 9:45 p.m. | Glow Spin | Combative | Isabella | Except for Double Down Tuesdays |
Wednesday | 6:15 - 7 a.m. | Spin '45 | Combative | Jerry | |
Wednesday | 8:30 - 9:15 a.m. | Stronger Together Strength (in-person) Stronger Together Strength (virtual) | Studio 1 | Carol | |
Wednesday | 11:30 a.m. - 12:15 p.m. | Spin '45 | Combative | Brianna | |
Wednesday | 12 - 1 p.m. | Multilevel Yoga | Studio 2 | Wendi | |
Wednesday | 5 - 6 p.m. | Cardio Barre | Studio 1 | Grace | |
Wednesday | 5:30 - 6:30 p.m. | Multilevel Yoga | Studio 2 | Alicia | |
Wednesday | 6:15 - 7:15 p.m. | Strength for EveryBODY: The Core | Studio 1 | Liz | |
Wednesday | 7:15 - 8:15 p.m. | Glow Spin | Combative | Taryn | |
Wednesday | 7:30 - 8:30 p.m. | Zumba | Studio 1 | Emily | |
Wednesday | 8:30 - 9:30 p.m. | Glow Spin | Combative | Alli M. | With exception of themed days |
Thursday | 6 - 6:30 a.m. | Spinning Express | Combative | Cadence | |
Thursday | 7:30 - 8:30 a.m. | Spinning | Combative | Kaitlyn R. | |
Thursday | 8 - 8:45 a.m. | Pilates: Mat (in-person) Pilates: Mat (virtual) | Studio 1 | Carol | |
Thursday | 8 - 9 a.m. | Multilevel Yoga | Studio 2 | Wendi | |
Thursday | 9 - 9:45 a.m. | Spin '45 | Combative | Carol | |
Thursday | 10:00 - 11:00 a.m. | Chair Yoga | Studio 1 | Antheria | Starting at 10:00 on March 14th |
Thursday | 4:30 - 5:30 p.m. | Spinning | Combative | Isabella | |
Thursday | 5:45 - 6:45 p.m. | Aqua Deep | Lap Pool | Pam | |
Thursday | 5:45 - 6:45 p.m. | Yoga Basics | Studio 2 | Maddy | |
Thursday | 7 - 8 p.m. | Power Yoga | Studio 2 | Tasha | Except during workshop dates |
Thursday | 7:30 - 8:30 p.m. | Glow Spin | Combative | Alexis H. | |
Thursday | 8:45 - 9:45 p.m. | Glow Spin | Combative | Laney | |
Thursday | 8:45 - 9:45 p.m. | Zumba | Studio 1 | Mara | |
Friday | 8 - 8:45 a.m. | BOOM Mind Body (in-person) | Studio 1 | Lilian | |
Friday | 8 - 8:45 p.m. | Spin '45 | Combative | Laney | |
Friday | 9 - 10 a.m. | Yoga Sculpt | Studio 2 | Antheria | |
Friday | 9 - 9:45 a.m. | Pilates: Power (in-person) | Studio 1 | Lilian | |
Friday | 11:30 a.m. - 12:15 p.m. | TRX Suspension Training | Studio 1 | Lillian | |
Friday | 12 - 1 p.m. | Spinning | Combative | GIanna | |
Friday | 6:30 - 7:30 p.m. | Glow Spin | Combative | Isabella | |
Friday | 7 - 7:45 p.m. | Rhythmic Pilates | Studio 2 | Alli | Beginning Feb. 23 (No class Mar. 22 and Apr. 12) |
Friday | 7 - 8 p.m. | Glow Kick | Studio 1 | Brooke | |
Saturday | 9 - 10 a.m. | Super Saturday Spin! | Combative | Alexis H. / Laney M. | |
Saturday | 9 - 10 a.m. | Rhythmic Pilates | Studio 1 | Alli | Beginning Feb. 24 (No class Mar. 23 and Apr. 13) |
Saturday | 10:15 - 11:15 a.m. | Rhythmic Pilates | Studio 1 | Alli | Beginning March 2 (No class Mar. 23 and Apr. 13) |
Saturday | 10:30 - 11:30 a.m. | Spinning: Power Hour | Combative | Cadence & Kaitlyn | Class on Jan. 27, Feb. 17, Mar. 16, Apr. 20 |
Saturday | 10:30 - 11:30 a.m. | BOGA Yoga | Lap Pool | Angela G. | Class on Feb. 3, Mar. 2 and Apr. 6 |