Group X Schedule Summer 2019
Monday, May 20 - Saturday, Aug. 17, 2019
DEMO WEEK: Monday, May 20 - Sunday, May 26
It is highly recommended that all participants bring their own towel and water bottle.
Class Cancellations (no Group X classes)
- Monday, May 27 (Memorial Day)
- Saturday, June 8 - Sunday, June 9 (NETA Fit Fest)
- Thursday, July 4 (Independence Day)
Sundays
| Time | Class | Location | Instructor |
|---|---|---|---|
| 9 - 10 a.m. | Multilevel Yoga | Studio 2 | Wendi G. |
| 12:30 - 1:30 p.m. | Multilevel Yoga | Studio 2 | Julie R. |
MONDAYS
| Time | Class | Location | Instructor |
|---|---|---|---|
| 6:30 - 7:30 a.m. | Sunrise Yoga | Studio 2 | Kim P. |
| 7:45 - 8:45 a.m. | TRX 101 | Studio 1 | Lilian K. |
| 7:45 - 8:45 a.m. | Ying Yang Yoga | Studio 2 | Andrew S. |
| 9 - 10 a.m. | Power Pilates | Studio 2 | Lilian K. |
| 11:35 a.m. - 12:20 p.m. | BOOM/Mind/Body | Studio 1 | Lilian K. |
| 5:45 - 6:45 p.m. | Spinning | Combative | Jerry L. |
TUESDAYS
| Time | Class | Location | Instructor |
|---|---|---|---|
| 8:15 - 9:15 a.m. | Mat Pilates | Studio 2 | Carol D. |
| 9 - 10 a.m. | Aqua Shallow | Lap Pool | Beth M. |
| 9 - 10 a.m. | Buti Yoga | Studio 1 | Jenna G. |
| 10:30 - 11:30 a.m. | Barre Express | Studio 2 | Carol D. |
| 12 - 1 p.m. | Super Spin 50/50 | Combative | Carol D. |
| 4:30 - 5:30 p.m. | Yoga "Props" | Studio 2 | Lucas C. |
| 5:30 - 6:30 p.m. | Total Body Conditioning | Studio 1 | Allison Y. |
| 5:45 - 6:45 p.m. | Aqua Deep | Lap Pool | Pam L. |
WEDNESDAYS
| Time | Class | Location | Instructor |
|---|---|---|---|
| 7 - 8 a.m. | Multilevel Yoga | Studio 2 | Wendy G. |
| 7:45 - 8:45 a.m. | TRX 101 | Studio 1 | Lilian K. |
| 9 - 10 a.m. | Aqua Deep | Lap Pool | Lilian K. |
| 11:30 a.m. - 12 p.m. | BOOM Move It | Studio 1 | Lilian K. |
| 5:15 - 6 p.m. | Mat Pilates | Studio 2 | Carol D. |
| 5:45 - 6:30 p.m. | POUND | Studio 1 | Geena W. |
| 5:45 - 6:45 p.m. | Spinning | Combative | Brenda K. |
| 6 - 6:45 p.m. | Butts & Gutts Express | Studio 2 | Carol D. |
THURSDAYS
| Time | Class | Location | Instructor |
|---|---|---|---|
| 8:15 - 9:15 a.m. | Mat Pilates | Studio 2 | Carol D. |
| 9 - 10 a.m. | Aqua Shallow | Lap Pool | Anne S. |
| 10:30 - 11:30 a.m. | Barre Express | Studio 2 | Carol D. |
| Noon - 1 p.m. | Super Spin 50/50 | Combative | Carol D. |
| Noon - 1 p.m. | Meditation | Studio 2 | Lucas C. |
| 4:30 - 5:30 p.m. | Yoga "Props" | Studio 2 | Lucas C. |
| 5:30 - 6:30 p.m. | Zumba | Studio 1 | Narketta M. |
| 5:45 - 6:45 p.m. | Yin Yang Yoga | Studio 2 | Allison Y. |
| 5:45 - 6:45 p.m. | Aqua Deep | Lap Pool | Pam L. |
FRIDAYS
| Time | Class | Location | Instructor |
|---|---|---|---|
| 9 - 10 a.m. | Power Pilates | Studio 2 | Lilian K. |
| 12:15 - 1 p.m. | Multilevel Yoga | Studio 2 | Grace C. |
| 12:15 - 1 p.m. | Lunch Rush: Balls & Bands | Studio 1 | Lilian K. |
| 5:30 - 6:15 p.m. | POUND | Studio 1 | Geena W. |
Saturdays
| Time | Class | Location | Instructor |
|---|---|---|---|
| 9:15 - 10:15 a.m. | Total Body Conditioning | Studio 1 | Anne S. |
| 9:30 - 10:30 a.m. | Multilevel Yoga | Studio 2 | Grace C. |