Personal Trainer Allison

Educational Background

• Bachelors in Business Administration at Kent State University (Managerial Marketing and Entrepreneurship)

Certifications

• NASM Certified Personal Trainer
• 200 hour registered Yoga Instructor (Yoga Alliance)
• NETA Group Exercise Instructor
• American Red Cross CPR, First Aid and AED for the Professional Rescuer

Specializations

• Weight management
• Competitive Bodybuilding/Posing
• Weightlifting 
• Overall health and wellness
• Sports specific training/conditioning

Personal Fitness Philosophy

Fitness is more than exercise; it is a road to positive change that affects all phases of your life. Overall health is what I strive for and what I want to share with others. By taking a holistic approach, my primary goal is to help people achieve their goals and live a happy and healthy life.

Interests & Hobbies

• Yoga
• Meditation
• Cooking/baking
• Traveling
• Hiking
• Bodybuilding
• Veganism
• Animals
• Saving the planet
• Documentaries