Employee Health Coaching: Sessions Available to Support Your Wellness Goals

Health coaching is provided by Be Well Solutions as part of our employee wellness program for all full-time, benefits-eligible employees on all campuses. Health coaching appointments are individualized, 30-minute sessions with a certified health coach with expertise in a variety of areas, including exercise, nutrition, diabetes management, stress management, tobacco cessation and general health.

The next onsite health coaching dates are Wednesday, Sept. 5, and Tuesday, Sept. 18. All onsite sessions take place in 103 Heer Hall in the Employee Wellness Room. Employees are also able to schedule unlimited telephonic coaching.

To schedule your coaching session, simply do the following:

1. Log in to your personal Health Portal at portal.bewelldata.com. If you have not yet set up a Be Well account, see instructions for first-time login here

2. Under My Appointments select Worksite Coaching. Choose the date and time that fits your schedule. Spaces are limited.

Onsite Visits Don't Fit With Your Schedule?

Sign up for telephonic coaching and get started immediately.

If an onsite health coaching visit does not fit into your schedule, unlimited, telephonic health coaching is also an option and is available Monday-Friday, year round.  To take advantage of this offer to work on your individual health goals, simply log in to Be Well at portal.bewelldata.com and select "My Appointments" and "Telephonic Coaching." Choose your date and time and you’re on your way!

Each health coaching session is worth 10 Wellness Your Way incentive points towards your Tier 2 total for individuals participating in the Wellness Your Way incentive program.

Note: Onsite health coaching appointments open at the beginning of each month for the following month. If you find it necessary to cancel after securing an appointment, please notify Be Well immediately at 1-888-935-7378.

For questions or assistance with registration or coaching, you may contact Be Well Solutions directly at 1-888-935-7378.

 

POSTED: Thursday, August 16, 2018 - 1:40pm
UPDATED: Thursday, August 16, 2018 - 1:41pm