Health Coaching Sessions in December
Health coaching is provided by Be Well Solutions as part of Kent State University’s employee wellness program for all full-time, benefits-eligible employees on all campuses. Health coaching appointments are individualized, 30-minute sessions with a certified health coach with expertise in a variety of areas, including exercise, nutrition, stress management, tobacco cessation and general health. The final health coaching session for this year will be held on Wednesday, Dec. 7, from 7:30 a.m. to 4 p.m. in Heer Hall.
On-site Visits Don't Fit Your Schedule?
If an on-site visit does not fit into your schedule, unlimited, telephonic health coaching also is an option and is available Monday-Friday year-round. To take advantage of this offer to work on your individual health goals, simply log in to Be Well at www.bewelldata.com and select worksite coaching or telephonic coaching.
For questions or assistance with registration or coaching, you may contact Be Well Solutions directly at 1-888-935-7378.