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In preparation for the new year, check out the updated Employee Wellness Calendar to view and register for your 2019 wellness programs. Highlights include the following: Adopting a Healthy Lifestyle Lunch and Learn – On Thursday, Jan. 24, from noon-1 p.m., our presenter, Sandra Bishop, will discuss what does it mean to be healthy. We'll review...

It's that time of year, and we want to hear from you! Take our quick Annual Employee Wellness Questionnaire by Dec. 7 and you may win! The Employee Wellness team is seeking your feedback via a brief questionnaire regarding current employee health and wellness on your campus. Your input is invaluable to us and is used to improve wellness...

Join us on Tuesday, Dec. 11, from noon to 1 p.m. at Heer Hall for a lunch and learn designed to assist employees in investment planning. During this session, we will cover basic and advanced investing topics to achieve specific financial goals. We will go through the basics of investing and cover topics such as: The difference between saving and...

The following on-site dates remain to get your jump-start on 2019 for your "Know Your Numbers" health screening and/or flu vaccine. Don’t delay. Dates are filling up fast. Follow the "How to Schedule" instructions below as registration is required.   Date Location Time Dec. 6 Kent, Student Center Balcony (flu shots only) ...

Get added support for the holidays with health coaching from Be Well Solutions. Health Coaching is part of our employee wellness program for all full-time, benefits-eligible employees on all campuses. Health coaching appointments are individualized, 30-minute sessions with a certified health coach with expertise in a variety of areas, including...

Looking for healthy holiday recipes? Look no further than your IMPACT Solutions portal at myimpactsolution.com. Our employee assistance program, IMPACT Solutions, provides a comprehensive work/life website, free for all Kent State employees. To locate healthy and nutritionist recipes simply go to: myimpactsolution.com Click Member Login (top...

Get added support for the holidays with health coaching from Be Well Solutions. Health coaching is part of our employee wellness program for all full-time, benefits-eligible employees on all campuses. Health coaching appointments are individualized, 30-minute sessions with a certified health coach with expertise in a variety of areas, including...

As part of our continued commitment to building financial wellness, the Employee Wellness office is pleased to present Investment Planning Strategies on Tuesday, Dec. 11 from noon - 1 pm in 107 Heer Hall on the Kent Campus. This seminar will explain basic and advanced investing topics to achieve specific financial goals. In this seminar, we will go...

On Thursday, Nov. 15, at 5:30 p.m., we will host our evening workshop on popular fad diets. Topics include why fad diets work, why they do not work long term and the alternative to “dieting.”  Tanya R. Falcone, M.S., R.D., L.D., coordinator for Kent State University's Center of Nutrition Outreach in the School of Health Sciences will lead...

Faculty/staff group exercise classes are provided at no cost to Kent State University employees and sponsored by Employee Wellness and the Department of Recreational Services. A membership is not required to attend, but advance registration is required and space is limited for each session.  Below is a summary of our faculty/staff group exercise...