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As part of our continued commitment to build financial wellness, the Employee Wellness office is pleased to present Estate Planning Strategies on Tuesday, Nov. 13, from noon-1 p.m. in Room 107, Heer Hall, on the Kent Campus. This estate planning workshop will provide practical information on components of estate planning, including incapacity...

Wet and blustery was the forecast on Oct. 20 when the Kent State Golden Flashes and the Akron Zips clashed on the gridiron at Dix Stadium. Needless to say, the weather did not disappoint. However, Zipporah Cole, a residence hall custodial worker, was not discouraged by the inclement conditions when she faced off...

The following onsite dates remain to get your jump start on 2019 for your “Know Your Numbers” health screening and/or flu vaccine. Follow the “How to Schedule Your Appointment” instructions below as registration is required.   Date Location Time Nov. 6* Kent, Student Center Balcony 7:30-10:30 a.m. Dec. 6* Kent, Student...

Back by popular demand is our Faculty/Staff Rec and Play Day on Friday, Nov. 2, from 11:30 a.m.-1:30 p.m. at the Student Recreation and Wellness Center. Join us and our campus partners for a fabulously fun day. Come when you can for as long as you can! During Rec and Play Day, you will have an opportunity to pick and choose from a variety of fun...

Health coaching is provided by Be Well Solutions as part of Kent State University’s employee wellness program for all full-time, benefits-eligible employees on all campuses. Health coaching appointments are individualized, 30-minute sessions with a certified health coach with expertise in a variety of areas, including exercise, nutrition,...

Have a question about the IMPACT Employee Assistance Program (EAP)? Want to learn more about resiliency training, online seminars, depression awareness and prevention? Curious about financial counseling services, eldercare, childcare, smoking cessation or the new Stress Less Center? Come to the EAP office hours Wednesday, Oct. 24, from 10 a.m.-2...

On Thursday, Nov. 15, from 5:30-6:30 p.m., we will host our evening workshop on popular fad diets, discussing why they work, why they do not work long term and the alternative to “dieting.”  Tanya R. Falcone, M.S., RD, LD, coordinator for the Center of Nutrition Outreach at Kent State's School of Health Sciences in the College of Education,...

As part of a continued commitment to building financial wellness, the Employee Wellness office is pleased to present "Estate Planning Strategies" on Tuesday, Nov. 13, from noon-1 p.m. in Room 107 at Heer Hall on the Kent Campus. This estate planning workshop will provide practical information on components of estate planning, including incapacity...

There is much research about stress and what causes it. We also have volumes of information on how to manage or reduce it. So, why do we repeatedly experience such an increase in stress around the holidays? It's probably true that everyone with “holiday stress” could give unique answers on why they are stressed during this time, particularly in...

Have a question about what the IMPACT Employee Assistance Program (EAP) can do for you? Want to learn more about resiliency training, online seminars, depression awareness and prevention? Curious about financial counseling services, eldercare, childcare, smoking cessation or the new Stress Less Center? Come to the EAP office hours Wednesday, Oct....