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Employee Health Coaching: Sessions Available to Support Your Wellness Goals
Join the American Heart Association's Heart Walk on Sept. 15
The Heart Walk is the American Heart Association's premiere event for raising funds to save lives from the number one and number five causes of death in the United States: heart disease and stroke.
The Science of Health Fall Speaker Series
The Employee Wellness office is pleased to feature our Kent State University faculty for the fall employee wellness speaker series, “The Science of Healthy.”
Walk and Talk – Getting the Most Out of Your Walk
Join us on Monday, Aug. 20, (rescheduled from Aug. 7) from noon to 1 p.m. when Beth Michel, recreation program officer with the Student Recreation and Wellness Center, will explain how to get the most out of your walk as we tour the Kent Campus.
Deadline for Tier 2 Rewards Is Oct. 15
As part of Kent State University's employee wellness program, all full-time, benefits-eligible employees may earn up to $300 annually in wellness dollars by simply participating in healthy lifestyle activities.
28-Day Challenge Begins: Fill Up On Fiber
Lunchtime Bike Ride, Aug. 8
Bring your bike from home or check out a bike through the Flashfleet bike-sharing program at one of eight locations around the Kent Campus. The lunchtime ride will take place on Wednesday, Aug. 8, from noon-1 p.m.
Walk and Talk – Getting the Most Out of Your Walk
Join us on Tuesday, Aug. 7, from noon to 1 p.m. when Beth Michel, recreation program officer with the Student Recreation and Wellness Center, will explain how to get the most out of your walk as we tour a section of the Kent Campus.