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Get out of the office and get On the Move. Earn valuable wellness points with lunchtime yoga for faculty and staff. Yoga is offered Tuesdays from 12:15-1 p.m. and Thursdays from 1:15-2 p.m.  These 45-minute sessions are a great way to rejuvenate yourself and take care of your mind, body and spirit. Each session is worth 10 wellness points for...

Join presenter Daron Larson on June 19 from noon-1 p.m. as he helps participants learn to identify financial goals and develop a plan to reach them. This workshop will include worksheets that participants can use in their daily lives. Tracking spending, prioritizing expenses and incorporating goals into one’s everyday spending plan (and more!)...

Bring your bike from home or check out a bike through the Flashfleet bike-sharing program at one of eight locations around the Kent Campus. Flashfleet locations include the Student Recreation and Wellness Center, Eastway Center, Van Campen Hall, Tri-Towers, Terrace Hall, Stopher-Johnson, the Kent Student Center and PARTA in downtown Kent.  The...

Kent State University’s Employee Wellness office is pleased to co-host its spring car seat safety inspection from 3 to 6 p.m., Wednesday, May 23, at Kent State’s Child Development Center parking lot located at 775 Loop Road, Kent. Statistics show that four out of five car seats are installed incorrectly. Keep your child safe by making sure...

The popular lunchtime Walk and Talk events will resume this May. Lace up and join the Employee Wellness team and a representative from the Office of the University Architect for a two-part ArtWalk Walk and Talk series scheduled for May 17 and May 22.  The walk will visit different pieces of art on the Kent Campus. Each participant will receive...

Half way through the 12-week national On the Move Challenge TEAM KENT STATE is currently in ninth place among public and private sector employers competing in the national workplace event. Kent State University has consistently placed among the On the Move Challenges' top 10 competitors on the leaderboard, with an average of 80 percent...

The Student Recreation and Wellness Center offers Free Fridays at the Rec for all Kent State University faculty and staff. On Free Fridays, all faculty and staff are welcome to enjoy all the amenities of the center, including free access to group exercise classes. Faculty and staff are encouraged to take advantage of the early morning hours or...

As part of the Wellness Your Way employee incentive program, all full-time, benefits-eligible employees are invited to attend an onsite health screening (you do not have to be covered by the university-sponsored health plan to take advantage of this onsite service). Screenings conducted between September 2017 and April 30, 2018, will go toward...

On Wednesday, May 2, Kent State University will participate in the American Diabetes Association's National Get Fit Don't Sit Day™, and we want you to join in the fun! You may have always known that exercise is good for you, but you may not realize just how harmful extended times of sitting can be to your health. That is why the American...

There is still time to lace up those sneakers, slip on your favorite workout gear and join TEAM KENT STATE in our Faculty/Staff Rec and Play Day this Friday, April 20. This is an opportunity to “be on the move together” and support our TEAM KENT STATE movers in the National On the Move Challenge. The Employee Wellness office has teamed up with...