Lunch and Learn - Holiday Reflection and Optimism

We are coming to the end of another year. What has gone well and what would you like to change? Are you trying to "survive" the holiday season or is there joy in the preparation and experience? Perhaps you have experienced loss in the past year or feel a sense of discouragement only more pronounced by the holiday season.

Please join our Dec. 8 Lunch and Learn, when we will explore stress, goals, life transition, managing the holidays and preparing for a new year with optimism and expectation!

This lunch-and-learn program is sponsored by the Division of Human Resources and its wellness partners. The hourlong free program is open to faculty and staff and will be held from noon - 1 p.m. in Room 107, Heer Hall. A complimentary light lunch will be provided for all registered attendees.

To sign up, visit the OneWellU website.