Stress Management That Works

Individual activity: Stress Management That Works (3-part series)

Reward points per activity: 25

Reward points maximum allowable per activity per year: 75

Details: Participate in the 3-part "Stress Management That Works" seminars.

How to report activity: Make certain to register in advance and sign in when attending a university-sponsored session as this will serve as verification of attendance and submitted to Be Well for tracking purposes. Must be present for all three sessions for credit.

Be Well Portal:
Be Well Phone: 1-888-WEL-SERV (935-7378)

Additional information:  Account registration required if not previously completed. Instructions for first-time access to Be Well Solutions web portal can be found at