Sauna

  • No children under the age of 16.
  • Patrons are advised to consult a physician before use.
  • Allow yourself at least 5 minutes after exercising to cool down before entering the sauna.
  • Use of sauna is not recommended for the following users without prior medical consultation and doctor(s) permission: pregnant women, elderly patrons, and patrons with medical conditions including but not limited to heart disease, diabetes, and high/low blood pressure.
  • Use is prohibited while under the influence of alcohol, tranquilizers, or other drugs that cause drowsiness or that raise/lower blood pressure.
  • Shower before entering.
  • Clean swim attire must be worn and participants are required to bring a towel to sit on when using the sauna.
  • The surface of the rocks, heater and surrounding area can be extremely hot. Exercise caution.
  • Prolonged use of sauna not recommended due to fatiguing effects. Limit yourself to a maximum of 15 minutes.
  • Drink plenty of fluids before and after leaving the sauna. No food or drink is allowed inside.
  • Pouring oils/water on sauna heating elements is prohibited and damages the unit.
  • Keep the door closed.