Workshops for Your Mind

We offer a number of FREE workshops to students who are enrolled at Kent State University.

Everyone is welcome and no registration or appointments are needed.

CONQUERING ANXIETY: MANAGE STRESS OF EVERYDAY LIFE  

Overcoming challenges    

Compassionate self-talk   

Setting realistic expectations

Wednesdays, 4:00 pm – 5:00 pm | Conf. Rm C, 2nd floor

THE ART OF COPING: BUILDING EMOTIONAL RESILIENCE

Coping Skills/Tools

Stress Management

Mindfulness

Tuesdays, 4:00 pm – 5:00 pm | Conf. Rm C, 2nd floor

CONTACT US: (330) 672-2487

LOCATION: DeWeese Health Center, 1500 Eastway Drive, Kent, OH 44240