Physical Activity, Wellness and Sport

This program offers a wide variety of activities and sports. These classes are open to all KSU students.

The PWS Program aims to help participants:

• maintain fitness
• review and refine activity and sport skills
• learn new activities and skills
• develop and maintain a healthy lifestyle

Tuition and Fees

Tuition and fees are the same for 12-18 hours. This means that if you're a full-time student, you can probably take a graded activity class without increasing your tuition cost.

Questions?

Please contact Katherine Bryk, School of Teaching, Learning & Curriculum Studies:
kmurph15@kent.edu
330-672-2580
 

PWS Classes, Spring 2024

These classes are currently scheduled for Spring 2024. For schedule information or to register, see Flashline. For full course descriptions, see the University Catalog.

Can't find the class you want? Search "Physical Education Activities" in Visual Schedule Builder.

• Lifetime Fitness: PWS 10035
  Tues. (3:20-5 pm) & Thurs. (3:20-4:10 pm)
• Fitness Walking: PWS 10036
  Mon. & Wed. 8:50-9:40 am / 12:05-12:55 pm
  Tues. & Thurs. 8:50-9:40 am
• Barre: PWS 10095-001, -002 & -009
  Mon. & Wed. 12:05-12:55 pm
  Tues. & Thurs. 11-11:50 am / 1:10-2 pm
• H.I.I.T.: PWS 10095-005 & -006
  Mon. & Wed. 9:55-10:45 am / 11-11:50 am
• Meditation & Stress Reduction Techniques: PWS 10095-012 & -013
  Mon. & Wed. 2:15-3:05 pm / 3:20-4:10 pm
• WERQ: PWS 10095-017 & -018
  Mon. & Wed. 1:10-2 pm
  Tues. 6:30-8:10 pm
• Beginning Ballroom Dance: PWS 10403
  Tues. 1:40-3:20 pm / 3:40-5:20 pm / 5:30-7:10 pm
• Volleyball: PWS 10505
  Tues. & Thurs. 3:20-4:10 pm
• Ju Jitsu: PWS 11633
  Mon. & Wed. 11-11:50 am / 12:05-12:55 pm
  Tues. & Thurs. 2:15-3:05 pm
• Self-Defense: PWS 11634
  Mon. & Wed. 1:10-2 pm / 2:15-3:05 pm
  Tues. & Thurs. 11-11:50 am / 12:05-12:55 pm / 1:10-2 pm
• Beginning Yoga: PWS 11663
  Mon. 8:50-10:30 am
  Mon. & Wed. 7:45-8:35 am / 4:25-5:15 pm / 5:30-6:20 pm
  Tues. 8:50-10:30 am
  Tues. & Thurs. 7:45-8:35 am / 5:30-6:20 pm
  Wed. 8:50-10:30 am
  Thurs. 8:50-10:30 am
  Fri. 9:55-11:35 am
• Intermediate Yoga: PWS 11673
  Wed. 5:30-7:10 pm
• Pilates: PWS 11664
  Mon. & Wed. 11-11:50 am / 3:20-4:10 pm
  Tues. & Thurs. 2:15-3:05 pm / 3:20-4:10 pm
  Fri. 8-9:40 am
• Intermediate Pilates: PWS 11674
  Fri. 9:55-11:35 am
• Zumba: PWS 11665
  Mon. & Wed. 6:35-7:25 pm
  Tues. & Thurs. 12:05-12:55 pm / 1:10-2 pm
• Zumba Toning: PWS 11675
  Mon. & Wed. 5:30-6:20 pm
• Beginning Spinning: PWS 11666 (at Student Recreation & Wellness Center)
  Mon. & Wed. 2:15-3:05 pm
  Tues. & Thurs. 9:55-10:45 am
• Weight Training: PWS 12324
  Mon. & Wed. 5:30-6:20 pm
  Tues. & Thurs. 9:55-10:45 am / 11-11:50 am
• Women’s Weight Training: PWS 12325
  Mon. & Wed. 9:55-10:45 am / 12:05-12:55 pm / 4:25-5:15 pm / 6:35-7:25 pm
  Tues. & Thurs. 5:30-6:20 pm / 6:35-7:25 pm
• Dance Exercise: PWS 13003
  Mon. 7:30-9:10 pm
  Mon. & Wed. 12:05-12:55 pm
• Beginning Rock Climbing: PWS 13030 (at Student Recreation & Wellness Center)
  Wed. 8:50-10:30 am
• Cardio Kickboxing: PWS 13040
  Mon. & Wed. 11-11:50 am / 1:10-2 pm / 2:15-3:05 pm
  Tues. & Thurs. 9:55-10:45 am
• Hardcore Abs: PWS 13041
  Mon. & Wed. 12:05-12:55 pm
  Tues. & Thurs. 12:05-12:55 pm / 4:25-5:15 pm

These sections will be offered 100% online in Spring 2024:

• Development and Conditioning: PWS 10020-001
• Lifetime Fitness: PWS 10035-002
• Mindful Movement: PWS 10095-011