Physical Activity, Wellness and Sport

This program offers a wide variety of activities and sports. These classes are open to all KSU students.

The PWS Program aims to help participants:

  • maintain fitness
  • review and refine activity and sport skills
  • learn new activities and skills
  • develop and maintain a healthy lifestyle

Tuition and Fees

Tuition and fees are the same for 12-18 hours. This means that if you're a full-time student, you can probably take a graded activity class without increasing your tuition cost.

Questions?

Please contact Katherine Bryk, School of Teaching, Learning & Curriculum Studies:
kmurph15@kent.edu
330-672-2580

 

PWS Classes, Spring 2025

For schedule information or to register, see Flashline. For full course descriptions, see the University Catalog.

Can't find the class you want? Search "Physical Education Activities" in Visual Schedule Builder.

  • Fitness Walking
    Mon. & Wed. 8:50-9:40 am  /  12:05-12:55 pm
    Tues. & Thurs. 1:10-2:00 pm
  • Pickleball
    Fri. 12:30-2:10 pm  /  2:30-4:10 pm
  • Barre
    Mon. & Wed. 12:05-12:55 pm
  • Meditation & Stress Reduction Techniques
    Mon. & Wed. 1:10-2:00 pm
  • WERQ Hip Hop
    Tues. 5:30-7:10 pm
  • Beginning Ballroom Dance
    Tues. 3:40-5:20 pm
  • Latin Social Dance
    Tues. 5:30-7:10 pm
  • Volleyball
    Tues. & Thurs. 3:20-4:10 pm
  • Ju Jitsu
    Mon. & Wed. 11:00-11:50 am  /  12:05-12:55 pm
    Tues. & Thurs. 2:15-3:05 pm
  • Self-Defense
    Mon. & Wed. 1:10-2 pm / 2:15-3:05 pm
    Tues. & Thurs. 11-11:50 am  /  12:05-12:55 pm  /  1:10-2:00 pm
  • Beginning Yoga
    Mon. 8:50-10:30 am
    Mon. & Wed. 7:45-8:35 am / 4:25-5:15 pm / 5:30-6:20 pm
    Tues. 8:50-10:30 am
    Tues. & Thurs. 7:45-8:35 am / 5:30-6:20 pm
    Wed. 8:50-10:30 am
    Thurs. 8:50-10:30 am
    Fri. 9:55-11:35 am
  • Intermediate Yoga
    Wed. 5:30-7:10 pm
  • Pilates
    Mon. & Wed. 11-11:50 am / 3:20-4:10 pm
    Tues. & Thurs. 2:15-3:05 pm / 3:20-4:10 pm
    Fri. 8-9:40 am / 9:55-11:35 am
  • Intermediate Pilates
    Fri. 9:55-11:35 am
  • Zumba
    Mon. & Wed. 6:35-7:25 pm
    Tues. & Thurs. 1:10-2:00 pm
  • Zumba Toning
    Mon. & Wed. 5:30-6:20 pm
  • Beginning Spinning (at Student Recreation & Wellness Center)
    Mon. & Wed. 2:15-3:05 pm
    Tues. & Thurs. 9:55-10:45 am
  • Weight Training
    Mon. & Wed. 5:30-6:20 pm
    Tues. & Thurs. 9:55-10:45 am  /  11-11:50 am
  • Women’s Weight Training
    Mon. & Wed. 9:55-10:45 am / 1:10-2:00 pm  /  3:20-4:10 pm  /  4:25-5:15 pm
    Tues. & Thurs. 5:30-6:20 pm  /  6:35-7:25 pm
  • Dance Exercise
    Mon. 7:30-9:10 pm
    Mon. & Wed. 12:05-12:55 pm
  • Backpacking (Starts March 17; mandatory overnight backpacking trip April 11-12. 2 credit hours.)
    Thurs. 2:15-3:55 pm
  • Beginning Rock Climbing (at Student Recreation & Wellness Center)
    Wed. 8:50-10:30 am
  • Cardio Kickboxing
    Mon. & Wed. 11-11:50 am  /  1:10-2:00 pm  /  2:15-3:05 pm
    Tues. & Thurs. 9:55-10:45 am
  • Hardcore Abs/Core Conditioning
    Mon. & Wed. 12:05-12:55 pm
    Tues. & Thurs. 12:05-12:55 pm  /  4:25-5:15 pm

Offered 100% online for Spring 2025:

  • Development and Conditioning
  • Lifetime Fitness
  • Mindful Movement