8 Dimensions of Well-being

We embrace the eight dimensions of well-being created by Dr. Peggy Swarbrick, adopted and researched by SAMHSA, National Institute of Health (NIH), and many more organizations as well as practitioners. This model guides us in the development of our programs, services, and resources. Kent State of Well-being is committed to helping students understand holistic health and provide them with the skills, resources, and knowledge necessary to begin their wellness journey.

Eight Dimensions

• Emotional: The ability to understand and manage your feelings, understanding the feelings of others, and emotional resiliency.
• Spiritual: Expanding our sense of purpose and meaning in life.
• Intellectual : Recognizing creative abilities and finding way to expand knowledge and skills.
• Physical: Recognizing the need for physical activity, diet, sleep, and nutrition.
• Environmental: Good health by occupying pleasant, stimulating environments that support well-being.
• Financial: Satisfaction with current and future financial situations.
• Social: Developing a sense of connection, belonging, and well-developed support system.
• Occupational: Personal satisfaction and enrichment derived from one’s work.