girl doing situp

Virtual Recreation Options

We have researched and developed some recreational opportunities (links, videos, etc.) to help you remain active.  Thank you for your patience and we hope you find these activities beneficial.

If you have other resources you would like linked, please email recwell@kent.edu and let us know!

Virtual Aquatics

At Home Dry Land Workouts

Swim Lessons/Water Safety

 

Virtual Climbing
Virtual Fitness

Click on video links below.  We look to add new workouts every few days.

  • Apps
    • iFit App - At Home Fitness Plan - Free 60-day trial.  Whether you're at home, the gym, or on the road, you'll have access to thousands of trainer‐led workouts at the touch of your fingertips. Don't own or have access to equipment? We've got you covered with a variety of bodyweight, dumbbell, yoga, and recovery workouts!
    • Nike Run Club - Track your runs, get coaching that adapts to you, and bring your friends along for the ride. It’s all possible with the Nike Run Club app
    • Down Dog - Yoga App - In response to the many school closures taking place, they are offering free access until July 1st for all students and teachers (K-12 and college). To access the free school membership, please register your school’s domain by visiting downdogapp.com/schools. 
    • FitOn - free for anyone with a wide variety of classes
    • SilverSneakers GO - free full access for eligible SilverSneakers members
Virtual Outdoors
Virtual Skating
Virtual Sports
  • Kent State Intramural Esports - Compete in one or more of the 10 game titles that we have offered.
  • Quarantine Quiz Show - Outside of Kent State, there has been a bunch of collaboration between numerous intramural sports programs from across the country and we are proud to announce the release of the "Quarantine Quiz Show" which will be played every Wednesday evening, beginning at 8 p.m. EST, throughout the month of April! This is a Nationwide Quiz Show, so please participate if you want to have some fun!  Twitch account is required to play.
Virtual Wellness
Virtual Aquatics

At Home Dry Land Workouts

Swim Lessons/Water Safety

 

Virtual Climbing
Virtual Fitness

Click on video links below.  We look to add new workouts every few days.

  • Apps
    • iFit App - At Home Fitness Plan - Free 60-day trial.  Whether you're at home, the gym, or on the road, you'll have access to thousands of trainer‐led workouts at the touch of your fingertips. Don't own or have access to equipment? We've got you covered with a variety of bodyweight, dumbbell, yoga, and recovery workouts!
    • Nike Run Club - Track your runs, get coaching that adapts to you, and bring your friends along for the ride. It’s all possible with the Nike Run Club app
    • Down Dog - Yoga App - In response to the many school closures taking place, they are offering free access until July 1st for all students and teachers (K-12 and college). To access the free school membership, please register your school’s domain by visiting downdogapp.com/schools. 
    • FitOn - free for anyone with a wide variety of classes
    • SilverSneakers GO - free full access for eligible SilverSneakers members
Virtual Outdoors
Virtual Skating
Virtual Sports
  • Kent State Intramural Esports - Compete in one or more of the 10 game titles that we have offered.
  • Quarantine Quiz Show - Outside of Kent State, there has been a bunch of collaboration between numerous intramural sports programs from across the country and we are proud to announce the release of the "Quarantine Quiz Show" which will be played every Wednesday evening, beginning at 8 p.m. EST, throughout the month of April! This is a Nationwide Quiz Show, so please participate if you want to have some fun!  Twitch account is required to play.
Virtual Wellness
© 2023 Kent State University All rights reserved.