Group Counseling
Spring 2022 Offerings
A variety of virtual workshops, skills series, and support groups are being offered at no cost to students. Scroll down for a list of current offerings. To register, click on the registration links below each workshop, skills series, or support group.
CAPS is also pleased to offer two virtual Understanding Yourself and Others (USO) therapy groups this semester – one for undergraduate students and one for graduate students.
Assertive Communication Workshop
Assertive Communication Workshop Registration
Building A Satisfying Life Workshop
Building A Satisfying Life Workshop Registration
Building Better Boundaries Workshop
Building Better Boundaries Workshop Registration
Letting Go of Perfectionism Workshop
Letting Go of Perfectionism Workshop Registration
Meditation in the Wild Workshop
Meditation in the Wild Workshop Registration
The Procrastination Trap Webinar
The Procrastination Trap Webinar Registration
Self-Care Workshop
Self-Care Workshop Registration
Sleep 101 Webinar
Sleep 101 Webinar Registration
Empowering Students in Recovery Support Group
Empowering Students in Recovery Support Group Registration
The Art of Coping Skills Series
The Art of Coping Skills Series Registration
Anxiety #Toolbox Skills Series
Anxiety #Toolbox Skills Series Registration