Group Counseling

GROUPS AND WORKSHOPS ARE BEING OFFERED FOR FALL 2021.

Various skill based groups and workshops are available each semester run by Counseling and Psychological Services staff. These groups and workshops are at no cost to students. Please click on the registration links for any groups or workshops you would like to attend.

Sleep 101 Workshop

Sleep 101 Workshop Registration

#Anxiety Toolbox Group

#Anxiety Toolbox Group Registration

Art of Coping Group: Building Emotional Resilience

Art of Coping Group Registration

Letting Go of Perfectionism Workshop

Letting Go of Perfectionism Workshop Registration

Mind Full or Mindful? Workshop

Mind Full or Mindful? Workshop Registration

Thought Hacking Workshop

Thought Hacking Workshop Registration

The Procrastination Trap Webinar

The Procrastination Trap Webinar Registration

Empowering Students in Recovery

Registration not required for Empowering Students in Recovery group.