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Watch parties with finger-friendly foods, like piping hot pizza, crunchy potato chips, spicy chicken wings and a plethora of dips, are staples of college basketball in the spring.
We live in an age and culture where living to eat has become the norm. Obesity rates are continuously increasing and is one of the top causes of death in America.
Stress can impact your physical and emotional health, and it can lead you to engage in unhealthy behaviors.
Turn your coffee break into a healthy wake-up for your body and mind. Learn some quick stretches and yoga poses you can do throughout the day to keep your muscles limber, your joints moving and your mind clear.
Save the date now for the Office Support Staff Recognition Program held Wednesday, April 27, in the Kent Student Center Ballroom. This luncheon recognizes university employees who provide office support throughout Kent State’s campuses.
The Internal Revenue Service (IRS) has granted an extension on producing and filing the 1095-C tax form. As such, the 1095-C tax form is not required for full-time, benefits-eligible employees to file 2015 taxes.
In addition to full- and part-time employees, Weight Watchers at Work is now open to spouses, dependents and students. Participants can choose from one of two discounted weight-loss programs.
Relax with an adult coloring book. Practice a yoga pose. Clear your head at the Mini Zen Garden. Reduce stress at the water garden.
All of this and much more awaits visitors at the open house of the Employee Wellness Resource Room on Wednesday, Feb. 10, from noon to 4 p.m. at 103 Heer Hall.
The FlashFit Winter MOVChallenge is open to all full- and part-time faculty and staff, and it is designed as our 29-day (Leap Year) Challenge, beginning Feb. 1.
Kent State University is proud to offer Weight Watchers at Work to its full- and part-time faculty, staff and students.